337 likes, 47 comments - soldier.abbyy on February 13, 2026: "’m *28, a U.S. Army Soldier — and I’m not ashamed to admit: 1. I’m single and don’t have children. The Army has been my priority for years. Sometimes I wonder if I’ve given so much to service that I forgot to build a life outside the uniform. I question if I’ll one day look up and feel behind — but right now, I’m where I chose to be. 2. Even in uniform, with rank and responsibility, I still question if I’m “enough.” Leadership doesn’t silence self-doubt. It took me years to believe my voice deserved to be heard. 3. I’m a woman in the military. I’ve had to prove my strength more than once — sometimes twice as hard for half the recognition. But I know exactly who I am now. 4. I’ve experienced burnout — from long deployments, early mornings, high standards, constant readiness. I’ve learned discipline isn’t just pushing through… it’s also knowing when to rest and reset. 5. I’ve struggled silently with anxiety. In a world that values toughness, vulnerability doesn’t always feel safe. But I’ve learned strength and softness can exist in the same body. 6. There were moments I questioned my path. I’ve thought about leaving the Army more than once. But service, structure, and the people beside me keep pulling me back. 7. Fitness is my therapy. Running clears my mind. Under a heavy ruck or during a long run, everything else fades — and that’s where I find peace. 8. Some of my closest friends wear the same boots I do. The bonds built in shared struggle are different. They’re deep. They’re real. 9. I love adventure — new bases, new cities, new challenges. I trust that wherever I’m stationed next is exactly where I’m meant to grow. 10. I’m independent. I value freedom. I’m proud I can stand on my own. But sometimes carrying everything alone feels heavy. 11. I don’t regret choosing a path that isn’t “traditional.” It shaped me into someone strong, capable, and awake to the world. *I guess I’m still figuring it out at 28 😉 Follow along if you want to see where this journey takes me — I promise it won’t be boring. What’s something you’re not ashamed to admit? — Abby 🇺🇸".

3,534 likes, 65 comments - astronautgio on February 9, 2026: "NASA Space Educators Conference 2026🧑‍🚀 A space for educators who teach, inspire, and dream about the universe 🚀 Teachers from around the world sharing experiences, methodologies, and a passion for science and space exploration. #space #NASA #SEEC #educators #spaceforteachers".

2,394 likes, 19 comments - dudakaestner on February 14, 2026: "Claro que depende muito da velocidade que eu vou correr!! 🏃‍♀️🏃‍♀️ Para um treino intervalado, por exemplo, eu uso uma camisa térmica mais fina. Como a intensidade é maior, o corpo esquenta muito rápido, então não precisa exagerar nas camadas. Luvas eu só uso quando está abaixo de 0 °C ou quando vou correr à noite. Durante o dia, mesmo com frio, normalmente consigo correr sem. Uma dica muito legal para não levar luva são as camisas térmicas que cobrem os dedos! Algo muito importante para mim são os bolsos nas leggings. Eles são essenciais para guardar lenço, faixa de orelha ou até as luvas quando começo a sentir calor durante o treino. Para temperaturas abaixo de 0 °C existem leggings mais quentes, próprias para o inverno. Mas eu só uso quando realmente está muito frio ou quando corro à noite. Caso contrário, acabam esquentando demais. Mesmo estando frio, o nosso corpo vai aquecer durante a corrida. Por isso, não vale a pena se encher de roupas. Experiência própria 😅 . . . #grwm #corrida #alemanha #inverno #reels".