85 likes, 3 comments - life_and_sunshine on January 24, 2026: "Set a goal 🥅 Make a plan 📝 Think about it 🧠 And start all over again 😂 ☀️ ☀️ ☀️ At least… the planning part start over again 😅 my goals usually remain pretty much the same most of the time 😇 just my idea of how to get there changes 🔀 again and again and again and again 😮‍💨 which is a bit exhausting 🥱 but I’m learning how to deal with my crazy brain 🤪 ☀️ ☀️ ☀️ But I’m hoping I’m not alone out here on this one 😊 and I’m trying to see things in a positive light 🛋️ cause my overthinking does often lead to a better way of going about things 🤓 So it can be a good thing! And replicating in science is ALWAAAYS a good thing 🤣 so I’m applying that to my brain too 😜 ☀️ ☀️ ☀️ #overthinking #overthinkingkills #overthink #overthinker #overthinking #thinkingskills #think #replicate #science #scientific #sciences #scienceforall #positivethinking #positivity #lifescience #phd #phdstudentlife #phdstudentsofinstagram #phdstudent #phdproblems #phdjourney #academia #academic #industry #sciencecommunication #sciencecommunity #scicomm #darkacademia".